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  1. Survivor3

    What do you think about the phrase 'trauma doesn't define you"?

    Trauma definitely defined me when I was really unwell. It's sad that that's the case but I see very clearly that's the truth of it. How could I possibly disregard how else I was? Does it define me now?... no it dosent. Years of hard work and patience have beaten that label/phrase down. It...
  2. Survivor3

    I don't know what to do really

    Hi @applepie 👋 I also have suffered from terrible depression in my life. I know what it's like and how it affects people.
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