Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Your 23 years old. Barely out of your teens! And you think your too old to achieve your goals, so your not bothered about anything?? That's just really negative 😕. Can I ask why you have come onto this site, and what you want to get out of it? Do you suffer from trauma/ptsd?
Hi @mimi000 If someone asked you to write a list of a few short term goals over the next few months do you think you could come up with some stuff? Some reasonable goals? I'm sorry to hear your struggling so much. It must be difficult to deal with.
Hello @whatsername93mm 👋 your partner has expressed confidently what he wants. That must be quite painful to hear so your best bet is to look after yourself. Like the ai said. Prioritise your life and keep moving forward. Your partner (ex) can't expect you to put your life on hold not knowing...
Just incase your interested @8888 meditation can also be very effective for stabalization on a number of levels, emotional, psychological, spiritual and physically. "The mindfulness of breathing" and "the metta bhavana" they are Buddhist meditations and have really helped me. Google them...