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  1. R

    Sexual Assault Triggers

    Becoming frustrated how easy it is for me to become extremely triggered. It could be the smallest detail in a film or it could be someone that I talk to who resembles my abuser in anyway whatsoever! (My abuser was my grandad so I can be triggered just from old people existing) No one gets it, I...
  2. R

    Physical symptoms after starting therapy?

    I feel like all I put on this forum is questions because I need a lot of validation and I don't get that sort of validation from people I know because my brain tells me that they are only validating me because that's what they think will make me feel better and not because they truly believe it...
  3. R

    Excessive Sleep

    Is anyone experiencing excessive sleep, I don’t have energy to do anything throughout the day I just want to sleep the day away?
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