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Does anyone have any experience with STAIR therapy? What's it like and did it help? How does it compare to other therapies? I thought it might be better for me since it seems to build a better foundation before going into trauma work. It also seems to be good for complex trauma which I have.
Sometimes it comes up earlier on with people that I have PTSD. If they ask why and I say I'm not comfortable sharing yet then they tend to avoid me. But if I do tell them the truth, that I was sexually abused then they ask who. And when I say a priest everybody freaks out and shares their...