Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I joined this support group several years ago. I fell out of the practice of checking in. Honestly, I don’t remember why. In some ways I was doing better back then, but I’ve been doing much worse the last few years. I keep getting told by various health practitioners that it would help me to...