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  1. M

    This Is A First.

    I am really unsure how to cope. Things took a turn for the worse after a serious accident 20 months ago and I am now facing amputation of my foot, legal battles, and pain that cannot be summarized here. I am beating myself up for not having enough resilience. I should be able to cope. People...
  2. M

    Emdr, Physical Manifestations?

    Hi all, I have been doing EMDR off and on for 16 weeks. After my last session on Friday, one of the bigger and more recent traumas came up (a violent suicide where my life was threatened). I still cant put it into words, but for the first time, the sensations came flooding back during a...
  3. M

    Can't Sleep, Can't Concentrate- Scared Of Being Found Out

    I cannot sleep and I cannot seem to get anything done. I am terrified that other people will find out something is wrong and so I use all of my reserve energy to mask what is really going on. Smile when I feel like crying. Stoic when I feel like raging against the entire world and society...
  4. M

    Sufferer Ex Humanitarian Worker, Medic

    Hi all, Like many of you, I have no idea why I came to this site except that it is easier to reach out here than to any friends or family (facades are still a part of the game). I have started EMDR treatment and it is exhausting. I would prefer to delete memories as opposed to integration...
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