Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Hi,
I'm new. I got diagnosed with PTSD about fourteen years ago and decided not to go to counseling. Thought I could handle life on my own. Now diagnosed with C-PTSD. Just started counseling this week. I started writing down how I cope with my anxiety attacks. I have been literally driving...