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Sometimes I find myself listening to cds that I had during the darkest periods of my life; those songs that saved me. Those songs that let me slip away into the worlds of others. Those songs that spoke to my struggles and made me feel a bit lighthearted, although dissociatively. I have few...
So I took the time to read "Rebuilding Shattered Lives (2nd edition): Treating Complex PTSD and Dissociative Disorders" by James A. Chu, M.D. it was very rewarding to me, as someone who has recently been confronted with a period of debilitating complications related to (undiagnosed) BPD, C-PTSD...