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I got the diagnosis of ptsd today. I have never felt more relieved in my life, I was actually smiling and bouncing when I left the office. My new T said its a form with depression on top. He's great, took the time to sit down and listen to everything I had to say and just wow, I'm looking...

I have found a good way to let out some pent up emotions is writing letters, I finally sat down and wrote my dad a letter about a year ago letting out most of the things I had kept hidden since I was 12. I managed to make it loving, telling him that even though he caused me a lot of pain I would...

Just wanted to get this out cause I feel like I'm finally moving in the right direction in regards to work jerk. Usually my heart does the samba whenever I see him. I've taken to doing some "self talk" when I go to bed; or whatever you wanna call it. But I started repeating in my mind that the...

I find the past couple of months my depression has been worsening. I feel like I'm going back to how I used to be back in grade 8 when I was nothing but a shell. More often I have to pull myself out of bed for class, work or even just in general. I feel lonelier than ever and have reverted back...

I recently started talking to a new guy and so far, I feel like its going well. I'm trying not to think about it ending or anything, trying to enjoy it. In the back of my mind I find myself wondering if I can actually handle it because I usually run after a while. I'm still healing from the...

Basically - from about the age of 5 - 12 (until I told my dad visitations were done and I didn't to see him) I was emotionally and mentally abused (as I see it) by my dad. My parents split when I was 5 (slash my dad technically kidnapped me. Took me from the old house to his new place) and...

I don't have the balls to say this to the person because I know some how it will get turned onto me, or I'll get a rally of excuses and/or the guilt trip so, better here and out then staying inside. Dear Friend, I feel like lately you just don't care about what I have to say anymore. I want to...

I feel almost stupid for posting this since well, after so long I know it shouldn't be an issue but now that I'm looking into what could really be going on in my head, maybe I can finally get a good start. Basically, met someone at work (I know, I know worst idea ever!!!) we started talking and...

Hey! I'm Julie (Jules) Looking for some ladies who suffering from PTSD to chat with. Hope to hear from you :)

I've always had this problem of random memories coming back and I will get a physical reaction because of it. I'll squeeze my eyes shut, groan, pull a hood over my head. Its as if my body just wants to hide from the memory. It can stem from some tiny thing I did years back, or some dumb little...