Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
If your memory is blocked can something still trigger that blocked memory? And if so how are you to find the trigger if you can't remember?
I think this has alot to do with my nightmares and night time panic attacks. The subconcious mind.
I wake up with panic attacks every night covered head...
So this morning I was fine. Now having realised that one day I will have to put on my armour and do battle with the vile thing that is PTSD, I am having complete meltdown.
Panic attacks on on the scene at the moment hence I'm trying to write to you for help & welcomed distraction.
I just...