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Hi all - I wasn't sure which section this should go in! I'm having a really hard time right now. Normally when I have a hard time (in the past year or so) I can make choices to adjust and increase the self care and subsequently decrease the anxiety. Right now, however, nothing seems to be...

I decided to start a journal because I don't know where else to word-vomit this particular thing. I've ducked in and out of here since joining, and I really love the community, but also can't guarantee how consistent I'll be. It feels strange to start a journal in that spirit, as I'm part of...

I just feel awful! Awful for her, awful for me, awful awful awful. We've been dating for about three and a half months, and this is always - always - always - (pattern noted) the point in time which things get hard for me. It seems to correlate with the point in time the other person starts...

I was chatting with a friend about my proclivity to faint, (for full disclosure I will say I have managed to not -actually- faint in years. I have become an expert at dealing with the early signs and heading it off before it turns into a thing. And I have spoken to multiple doctors about it [my...

Does anyone else have trouble sticking to budgets and/or having a hard time following through with things like paying bills? I feel like, when I'm really grounded it isn't hard for me to keep track of all the details and follow through and set up a budget and stick to it. But, I've had a few...

Hi hi!!! I'm new - I made an intro thread and am bopping around here and there this afternoon while some really intense Purim celebrations happen outside my window (I live in a VERY densely populated area with many Hasidic Jewish neighbors). First, I want to say I'm already really grateful for...

.... of my therapist!!! I've been working with her for three and a half years. I'm continuously impressed with how good she is at working with me. I sort of stumbled into the practice she is with, and glad she picked up my case. She is a trauma specialist but I was so oblivious that I had any...

I just found this website today! I've never received a dx of PTSD, but I'm an adult survivor of parental incest and deal with a lot of the repercussions of that, both emotionally and physically. I've been working with a trauma specialist / psychoanalyst for three and a half years and am lightly...