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    Don't Know Where To Find The Internal Strength

    I've been having panic attacks pretty much every day. Sometimes multiple ones in a day. I'm on celexa and Wellbutrin for depression and Clonazepam for anxiety. I already take 1mg clonazepam in the morning and 1mg at night. My GP doesn't want to mess around with medications more than what I have...
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    Crisis Online Chat That Works On A Tablet?

    I'm not sure if the right place to post but since it's for help with panic attacks I figured it fit. Does anybody know of a crisis online chat that will work on a tablet? My iPad doesn't support adobe flash and I don't currently have a computer. I know some chats are area specific so I live in...
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    It's Just A Little Step But I'm So Proud!

    It's not really a big thing but for the first time in over four years I went by myself to do groceries! My husband usually does them while I stay home with the baby but he was sick and we needed some things. Public places and crowds make me anxious, and going by myself just does not happen. But...
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    Sufferer Ptsd Mama Trying To Heal

    Hello Everyone I've had PTSD for years but was only diagnosed last year. I'm just about to start EMDR and a series of workshops, counselling and therapy to finally try to heal instead of pretending it doesn't exsist. Just looking for some people to chat with who might understand what I'm going...
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