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So I am moved in with my abusive parents...have been for like 7 months. My paranoia is really bad. I'll take a shower and hear a thud and think my "father" is killing my mother...he has said he would anyway...very gory details...I'll picture how he would kill her it scares me so bad because my...

Okay..so all my friends have recently been turning their backs. Due to their own problems. Understandable But now I have NOONE to vent to. I write a lot. That helps me survive. I live with my past abuser and my mother. I am incredibly lonely. I DONT trust counselors because I was admitted into a...

I am having an extremely difficult time lately. Disassociation, triggers, insomnia, nightmares, you name it !! So I'm looking for simple advice. So I can make it through the bad days. Thanks !

So I live with my abusers. My mother and father. My anger at them gets so intense at times and I cannot stop rehashing what they did to me in the house that I live in now. I cannot afford to move out and have RA so options are limited. How do you deal with excessive overthinking and anger...I...

I have recently started a book that details how one regains the feeling of comfort. One chapter that stood out is self nuturing. I personally have a box of stickers, coloring books, crayons, etc, that I keep in y room and when I open the box i allow myself to go into non-adult mode. I use...

So I came home from work tonight to find my television gone. It took me a while to notice. I still live with my parents so I ran and asked my mother what happened to it. She said she had let my ex inside the house to get it because he had said he was "getting what was his." Mind you, it was...

I got triggered. Feeling very very sad and alone. Just went through a breakup with my best friend. Therapists freak me out because I've been to a 72 hour lockdown so I never tell anyone how I really feel. I live at home with my parents...the sources of my ptsd. I was physically and emotionally...