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So it has been a while since I have posted. In this time a lot has occurred, like we all don't feel this. For the most part I have been in a good state, almost normal, but with a few triggers...multiple trailer park thugs with pit bulls on chains, other roughians and above all dealing with...

So I am very glad to mention that since I have posted earlier last fall my darkest troubles with this spectre, this ptsd, have lessened significantly. Those thoughts of seriously hurting myself have all but disappeared, the anxiety attacks do not rule me entirely, and the flashbacks are muted...

Hi Folks, I have been away for a bit, normal stuff you know life and revealing some material to the T. Something since then has seriously been triggered, and I suspect that there must be another(s) anniversaries around now that I just can't remember. In summary, I am highly triggered in most...

Two nights ago I packaged up all of my work kit and uniform, and yesterday I visited my office to turn in my I.D. and Keys, laptop and et al.,. I also made arrangements for someone from the office to come by and collect the rest of my work kit and uniform. I was just going through the numbers...

This PTSD and all of it's fun side avenues have been beating me down, and during all this trying to manage daily life has been proving so difficult. Making it worse has been these dark thoughts that at first were just images of self-harm, then they became annoying pop up ads with different...

Hi folks, I am finding that eventually when I do manage to get a full nights sleep I am exhausted and do not feel rested afterwards. Do others experience this? Are the nightmares happening at a different phase in my sleep than normal REM? Attached to this query is I am re-experiencing the...