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    Would this upset you?

    Several times now my therapist has gone to answer her front door in the middle of my session. I feel really upset when it happens but find it hard to know how much of my reaction is the result of triggered feelings from the past and how much is a normal reaction to what is happening in the here...
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    Is This Abusive?

    I'm feeling distressed because I had a therapy session during the week and think the therapist may have acted abusively towards me. I was telling her that a lot had been coming up during the week, some of it almost unbearable. She said only the amount comes up that we can deal with and I said...
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    Is This Still Right For Me?

    I’ve been seeing my therapist for quite a few years now (over the more recent years it has been phone sessions because of the distance). I originally chose her because she was an integrative arts therapist which is an approach I found really helpful. I used to feel so at home in her therapy room...
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