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    Is There Anyway To Deal With Feeling Jumpy?

    It happens around certain people. I suppose this is called triggering. Triggering is a new word to me. I hear a sound sometimes and jump. I perceive people thinking I'm weird or a wimp. I know I'm not a wimp, but actually strong to be dealing with this. Even if I can't decrease the jumpy...
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    Research Ptsd Book

    I see some books posted in the forum that look good. Can anyone recommend a academic type book to help me understand PTSD? I'm not really looking for a flowery/soft/cheesy book if you know what I mean. No offense at all if those books work, I just want something that gets to a deeper...
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    Are There Any New Developments In Sleep Aids/techniques?

    If so, please share.
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    Other How Do You Deal With Bullying Adult Siblings?

    This is one of my stressers. She was the super hero child who tried to fix our family through her perfection. I was the invisible child usually. When I spoke up, I would get blamed with the violence between my parents. My sister was a bully to me as a kid. As an adult, she is a bit more...
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    Does Anyone Have A High Iq

    How do you think this factors into PTSD? I wish I could find a therapist who also has a high IQ. Why? I don't know. For some reason I think they would better understand me. I feel so alone, and like I'm wasting my life.
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    Childhood No One Believed Me

    As a child, I knew my parents were doing terrible things to each other most days. No one believed me. That f*cks with your head. We'll one person did and I wish I could thank them now. I was even blamed for their problems as a child. This f*cks you up as well. I wish I could heal. I feel...
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    Funerals

    I dread my parents funerals, especially my father's. I don't think I can handle being around everyone saying they are so nice. Most people who know my father think he is nice because he usually treats friends, neighbours, and strangers extremely well.
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    Basic Insurance Question

    How do you figure out if your workplace insurance covers therapy, and how much? Thank you
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    Sufferer Hello

    Hello, I am new to this forum. I am looking for a supportive community to help during bad moments and on bad days. I grew up in a family where I regularly witnessed domestic violence between my parents, committed by both. It gets much more deeper and twisted when you look at how it effects...
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