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    Hyper Vigilance

    I'm really new to understanding what is going on with me. i didn't know it was called hyper vigilance. i'm like that almost 24/7, even at home. i think i just figured out why i'm so stressed and sick... does anyone know ways to help? I also feel guilty for what happened to me, like i caused it...
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    Sufferer Just... Why?

    hi, the only thing that kept me together for a while was acting like i didn't need deep emotions. I've grown past that for the most part, only because i had repressed memories that surfaced and have forced me into a constant state of anxiety and depression. i shake a lot, i grind my teeth a...
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