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Loud noises at night trigger me, especially after 10pm. And I know I am not the only one, so I have an idea.
I have thought about buying noise cancelling headphones. They are expensive, but if they can help I will buy them to get a better life.
Has anyone tried noise cancelling headphones...
Am I the only one who has flashbacks without panic attacks? Actually I think it is hard for my therapist to tell whether I have flashbacks because sometimes I just have trouble concentrating. The only thing is that I stop talking, but my flashbacks only last seconds anyway....
Who knows what I...
Some people scream I guess, but I am only crying... When I wake up trembling I can't even stop, it takes a lot of time to not cry.
How do you react waking up from a nightmare?
My parents are furious, because of my PTSD. They do not understand the diagnosis.
I still live at home, and they cannot understand why I need so much sleep. They often yell at me, when I sleep afternoons and evenings. In addiction they call me lazy, and say that I am pretending. Now they are...