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I feel very hopeless right now all my symptoms are just getting worse! Nothing is getting better! You know it really kills me that I don't think my parents beleive me...if you've read my latest posts then you know what I'm talking about. A poem: Hope Breeds Eternal Misery...

So I was r**** a few years ago a few times and before that I was r**** once anyways sometimes it's like I can be sitting there in my bed and it's like I can look to the side and it's like I can see myself being raped again but as if I'm like idk watching it from a gallery or from someone else's...

So my therapist knows that my cousin R---- me a few times but the thing I'm not sure to tell her about is that just a few years after that happend my younger brother started molesting me and I know I was older by a year so but I was so scared the first thing that popped into my mind was the...

So I don't really understand this or no what this is but there are times where I am scared out of my mind and and anxious and panicking and feel helpless because IT just keeps playing over and over again in my head and then all feeling just goes away i don't get it I mean all of the fear and...

okay does anyone else have this I am very hypervigilant I mean like it's really bad I hate it so much. Like yesterday I was sitting in my room and a pen fell of my bed hit the carpet not a loud sound right? Well I reacted how someone would have reacted to someone breaking down your door. And I...

So I just had lateral ligament reconstructive surgery on my foot in February and Still have to go to physical therapy for it. and recently I have noticed that as my panic attacks and anxiety etc... Get worse that leg hurts more to. Is it possible that the anxiety and panic attacks are also...

:banghead::banghead::banghead::banghead: Like I said I'm about to go throw myself at a brick wall My head non-stop thinking About IT and IT just keeps playing over and over and over again in my head all the time constantly and it's killing me! Every little freaking detail of IT just playing...

Well today was okay at first. I got to go to a girls engineering thing that some of my teachers had to choose 75 14year olds to go to it and I actually got chose so that was exiting until. I started having a panic attack during the flipping lecture so I'm just sitting their and I started to...

okay well this is confusing but so I always knew that I was s------u A----d (Sorry can't say the word don't know why) but my T just told me that I was R---d <----- didn't really know what that was till today keep in mind I'm only 14 Any ways so now I'm having a very hard time coping with that...

My T would like for me to bring in some of my emails I have sent her so that we could adress them. And I know she obviously is not gonna remember every email she has other clients and interns to but it took everything for me to send those emails and I really don't know if I can just print them...

I've been having nightmares for a long time and they just keep getting worse and keep happening more often. To the point where I'm to scared to go to sleep. And when I can't sleep guess what going threw my head everything I don't want to think about. So either way I'm basically stuck terrified...

I'm kinda new to this I absolutely hate panic attacks I have them almost everyday and I can't stand them and I almost had one during a session and for those of you who don't know I have only been to 3 sessions with my T and am 14. Anyways what do I do if I have one during a session or while I'm...

Why do I always feel embarrassed in therapy or feel that she is annoyed of me if I email her a question or problem or feel like she would judge me if I said this or think I'm weird if I said that. I don't understand this at all

I just recently started therapy and next visit will only be my third visit and I'm like freaking out because she asked if we could talk about IT (aka trama) and I can't even imagine doing that but at the same time I don't know how to tell her that i mean. I am so scared I'm going to have a panic...