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  1. M

    Feeling Low After T Session

    Feel so all over the place. Have to go on a waiting list to see rape crisis people about advice on whether I can take perp to court or not. My bf hasn't asked me how my session went sitting at home alone feeling pretty down.
  2. M

    Feeling Depressed

    Feeling depressed after my couscelling session yesterday. I didn't open up like I should have and now wish I did. Certain things came up. Is it normal to feel Down now?
  3. M

    Spent The Day In Bed Crying

    Hi guys, I've got PTSD and just couldn't get out of bed today. Cried quite a bit which I suppose is better than being numb. My moms been given about two years to live so I guess I'm grieving too. Any tips on how to function normally? Couldn't even go in to see my mom today. Any advice welcome.
  4. M

    Panicky Feeling

    hey guys, does anyone else ever get an overwhelmingly panicky feeling when struggling with symptoms? It happened to me today, I got a headache along with it. The only solution I felt would work was to lie down for a few hours. Any other tips on how to get through a phase like this? Thanks.
  5. M

    I'm Feeling Quite Low

    Hi guys, I'm new to this so not quite sure how this works, here goes! I've got ptsd from being sexually abused and lately have been struggling a bit. I haven't been working in about a year now. Recently I've met a lovely boyfriend a who I really care about. I'm just afraid that me feeling so low...
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