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    Sexual Assault Advice on prosecution, pressing charges for abuse

    I've decided to go back to the state's attorney's office 7 years after my initial reporting and demand that they prosecute my abuser. The first they did not do it because they did not think I could handle the trial, so I wouldn't be a good witness. They also said that it was "my word against...
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    Feel More Anxious After Therapy?

    After I leave therapy and come home, I typically feel more anxious?? I talk about really difficult things often with her (my therapist), but when I get back from therapy I can't stop thinking about it. Like I'll spend the rest of the day just thinking about what she said and just ruminating on...
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    Finally Went To The Gynecologist!

    Being able to go to the gynecologist has always been a HUGE fear of mine due to past sexual abuse....but I finally did it!!!!!!! I never ever thought I would be able to...but I did!! When I filled out the intake forms, they asked if I had ever been sexually abused before and I even checked yes...
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    Hitting A Rut In Therapy

    I've been in therapy for a little over a year and half. And I am doing a lot better, really! I've managed to really tackle a lot of my anxiety. But whenever I try to talk about trauma stuff (CSA), I get mega anxious. I realllyyyy want to talk about it but I just feel so embarrassed. It's...
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    School Health Class Panic

    Hi all, this is my very first post! I'm taking health class as a required graduation class. We are learning about sexual abuse and OH BOY....anxiety is absurdly high. We are having a sexual abuse survivor come speak to our class and I am terrified that it's going to be triggering and I'm...
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    Easy To Talk To T, Hard To Talk To Psyciatrist

    My therapist is amazing...it has taken me a long time to feel comfortable with talking to anyone let alone a T. I'm usually able to tell her how I'm feeling and that's been a relief that someone can finally know how much I'm struggling. My psychiatrist is also great. She seems like a really...
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