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so my therapist asked me what's my definition of hopelessness and I said when I'm drowning, everyone is telling me to swim, but I can't swim. What is your definition ?

So my therapist birthday is Sunday and my mom bought her a gift bag which is full of perfume and lotion. My therapist already said we can give it to her (she doesn't know what it is) but I feel like it's inappropriate to give it to her. Technically my mom is giving but I just feel like we...

So in the last few days I've gone through a lot. I've been in a psychiatric intervention center and then for the next two weeks I have to do partial hospitalization. I work evenings but I was prescribed Zoloft and sleeping pills. They both made me incredibly too tired and then getting home late...

Do you ever want to take something you said in therapy back? I recently revealed some trauma to My therapist. Now she has made a whole plan on me making a trauma narrative and a whole plan to talk about it and everything. She asked me was I okay with this and I'm willing to try. But truth is...

Last week I was at a therapys session and my therapist asked me about sexual abuse. I replied no because I was so nervous and its really hard to trust people. I also was confused. When I was about 4 or 5 I had a few older boy cousins that would come over and I can remember the one time We all...

Hello My name is Angel. I discovered this site a few days ago after My therapy session. I'm dealing with a lot right now and have not been diagnosed as of yet. Just here hoping to get support and give.