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    A Helpful Thought For Anxiety.

    I was speaking to a psychologist in passing today and they mentioned something that I found helpful about anxiety and where it originates. I am studying to be a scientist and it just rang true in my mind. She said that anxiety evolved from back in the cave man days when anxiety is what kept...
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    Constantly Overly Critical Of Others

    I suffer from complex trauma PTSD and have become a perfectionist over time. Not in all aspects of my life, just the standards that I hold to myself. My achievements must be up to my satisfaction or they are not achievements at all. I have been told that this is a symptom for people with CPTSD...
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    Sufferer Cptsd - Not All Who Wander Are Lost - But Some Are - This Is Me.

    I've visited this site on a few occasions. I signed up as a member but couldn't post, so remained silent. I finally have scavenged enough bravery to write in here today. I am 31 years old, female and am living with a 2 year diagnosis of complex trauma PTSD. Prior to this diagnosis, I was living...
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