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  1. I

    Cannot cry in therapy...or at all really

    I've been going to therapy for 10 months, and I have only cried in therapy once. I cannot seem to allow myself to emotionally connect with my pain/trauma to process it and move forward. I feel like there is something fundamentally wrong with me. My T keeps telling me that I need to figure out...
  2. I

    Apathetic/don't Know How To Tell T My Needs

    I've been in therapy about 5 months now, and I have had a great relationship with my T. The last few weeks though, I've been struggling with feeling like there is no point in continuing with therapy bc I'm not where I need to be/feel stuck/not worthy of recovery. My nightmares are worse...
  3. I

    Not Sure Where To Post This....sex Aversion To Hypersexuality After Abuser Contact

    Since my last trauma (a severe incident that I have a hard time talking about), I've had an aversion to sex and touch bc I have flashbacks and dissociate. well, on weds of last week, I got an unexpected phone call from a past abuser. now all of a sudden, I'm back in that hypersexual state I...
  4. I

    Emdr....

    My "T" is getting certified.in EMDR next month and really thinks it will help me. I'm nervous about trying it, and I guess I'm looking for some feedback about what questionsI should ask to be prepared and how it can help and what your experiences have been or are with it. I'm willing to try...
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