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    Moving Along And Looking Back

    I've been trying to do more writing specifically about my PTSD and trauma for a while now. I am a writer (or at least, I write) but it's been difficult to write about this in a way that feels therapeutic in the same ways that I write creatively. My experiences and feelings come up in my creative...
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    Chicken Or The Egg Problem Of Sleep Deprivation

    So, I've never been great at sleeping. I often had trouble getting to sleep, always had an over-active mind, and I've been dealing with anxiety for years. But PTSD made it really hard to relax. (Haha, obvious statement is obvious.) I don't really notice how keyed up I am all the time until I'm...
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    Sufferer I Thought I Was Better... But

    Hey there. I'm Alex. I was diagnosed with PTSD a little more than two years ago after I was assaulted. I was in university and studying abroad at the time, so at first I was so focused on finishing the term that I didn't realize how bad things were and thought it was all just initial processing...
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