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  1. R

    Wim Hof Method

    Hey, just wondering if anyone has tried this method and how it affected their PTSD?? Im considering trying it. Thanks! Raina
  2. R

    Mirtazapine and diazepam for hypervigilence at night?

    Hey guys, Just wondering if any of you have tried mirtazapine for the hypervigilance? Im slightly worried about taking it becuase of the side effects, just wondering if yiu guys would say its worth it. No sleep is getting to me and emdr is excellent but expensive. Raina xxx
  3. R

    Confused and alone in my journey to feeling ok.

    Hey guys, Have had ptsd after sexual assaults. Been doing EMDR, which finnally seems to be doing... something. But discovered I HATE male attention. I have a bf and want his attention, but aaanyone else sets my nerves on edge. Im overeating and not taking care of myself. I want to be ugly as I...
  4. R

    Unable To Fully Feel Joy

    Hey guys I'm new. I've stumbled upon this site and wish I'd have found it in the midst of my fully blown PTSD! I have gotten past most of the flash backs and been able to after approximately 3 years get some semblance of normalish feeling back. I've allowed myself to feel everything bad and now...
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