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    Flood of memories and emotional turmoil, how do i deal?

    lately i have been feeling a sense of disgust come and go, i have also had along those feelings memories of what feels like random memories appear. I find myself agonized by this and very distracted by these sudden and out of the blue thoughts and images. It is almost always paired up with...
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    Something snapped in a good way.

    After dealing With weeks of CSA memories and reliving the trauma at least something like 3 times a day for hours on end. Something changed, and i can feel it all around. I still feel the things that drove me into broken thought processes and checking behavior. I made conscious marks and...
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    Finally coming to accept flashbacks as flashbacks.

    I've been suffering from flashbacks for a very long time, without accepting what they actually are. I feel much cleaner when i had felt very dirty not knowing what i was feeling. Although going through this i feel tired and afraid of loosing touch with myself. has anyone walked the same path...
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    Horrible shame and filthy feeling.

    Hello is anyone here able to talk about shame to me? I am a sex abuse survivor and i feel helpless and intimidated by memories of forced sexual actions. Followed by intense flashbacks i am left stunned for a long time, during these flashbacks i lose control of my body and it feels like i am...
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    Sexual Assault Forcing myself to want sexual act, and the feeling of arousal.

    I was sexually abused as a child, and i was introduced to pornography with a perception of my own sexuality as an enigma, i sought out erotic feelings in attempt "get over" an insecurity. When i was very young i had struggled with reoccurring washes of a feeling of violation and a sensation that...
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    Dry heaving

    After flooding in order to deal with intrusive thoughts and overbearing memories and feelings, i had found myself dry heaving as a reaction to the disgust i felt. Has anyone else come across something like that?
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    Sufferer Struggling with connection. abusive mom & sexually explorative older brother.

    Hello, i am a 19 year old man who has lost my entirety of childhood memories.. I grew up in a household with a an abusive mother and a sexually exploitative older brother. I was abused multiple times, i was hit, overtaken, molested and raped. I had always struggled with connecting with others...
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