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Yeah-a friend request! I had just recently told my whole story in a monologue and I had a video of it. So I sent it to him. Long story short, we ended up texting for a few hours. He at least watched the video and took full responsibility and admitted everything and said he always considered it...

There is a local production of something based on the Vagina Monologues, but these are stories and poems written by the cast in the production instead. I am in it and will be telling my story onstage! I’m freaking out, but kind of excited, then freaked out again. Writing and rehearsing the...

Hi there! I see my T today, who I really like and feel very comfortable with, but it seems like on the days where I have an appointment with her I'm super anxious and nervous and shaking. I wake up that way, going from 0 to 120 in less than a second. I've only been going to therapy since last...

So I’ve been in a discovery mode ever since I was triggered by the date it happened. I have recently connected the dots and realized that five times he knowingly manipulated the situation, each time choosing to proceed with his plan. All this time I always wondered if it was a misunderstanding...

I saw a new therapist yesterday and she wants to try RRT. In all my research on therapy I had never heard of this. I'm skeptical but the PTSD is supposed to resolve itself in one session. That sounds too easy. She said there isn't any reliving anything and it's easy and fun. Have you heard of...

Hi! I'm new here. After 20 years of dormancy, flashbacks and hypervigilance came back unexpectedly with a vengeance while I was watching 13 Reasons Why. That was about 6 weeks ago and I'm still a mess. He and I had a past friendship over the previous summer. I was 15. He'd make bets that I...