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    Childhood Innocent children - cousin’s 7yo was recently sexually abused. what do i do?

    It's been a while since I posted. I have stepped away from the forum to give myself some space to work on my issues without comparing it to others. The support I got here was amazing but I noticed I was mirroring others issues so I had to take a brake. Since i have been away i have worked on a...
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    Am i suicidal?

    I know it's a stupid question. I don't know what is going on with me. I feel like I am stuck in a well trying to climb out but everytime I climb a few feet i fall straight down on my face. I just lay there encouraging myself to get back up. I have been down for 3 weeks, I can't get myself to...
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    What causes diassociation?

    So I've been in a fog for a week now. I can't seem to get myself out if it. I see myself living my life but i can't feel it. I tried all the techniques i was taught and nothing worked. So much has happened .. I spoke to an attorney to press charges on my abuser .. I told my husband and friend...
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    Where am i going?

    I don't know where this road is taking me. What's the point of all this? The journey to "heal".. what the hell does that mean. You have to work through the trama .. why? What am I supposed to gain from it? Why am I traumatizing myself over and over again .. Since I've been diagnoised its just...
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    Help .. should i go or not?!

    I'm not sure if I'm posting this in the right category, so please change if i am. I need your advice. My family is pressuring me to go to a funeral which my abuser will be at. I cant face him and his family. I know the person who passed away very well. And I fell very bad for not going to pay...
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    I told them!

    I finally told my husband, sister, and friend i have PTSD! I feel so relieved! I have been with my husband for 13 years and i have NEVER ever hide anything from him, he's my best friend and i am always open and honest with him. So being diagnosed with PTSD and not telling him was a major...
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    Group session- what to expect

    Hey i tried searching the forums about this but couldn't find anything related to this subject. A few months ago my T sugguested I attended a group session, she thinks it will benefit me if i hear and speak to other survivors. I am healing from CSA and its been VERY difficult to open up and...
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    My trigger is not allowing me to work

    Hey guys.. need your help again. My brain hasn't been functioning properly lately so bare with me if something doesnt make sense. I have been able to figure out what most of my triggers are and I have been able to teach myself how to manage and avoid my triggers. But my PTSD symptoms are...
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    Giving a gift to your t

    What are your thoughts about giving a gift to your T. I brought her a simple mug based on a joke we keep having. Would it be weird if i give it to her? If it were anyone else i wouldn't hesitate one bit but i don't want to make her uncomfortable. What's your thoughts? Have you ever given your T...
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    Am i faking it for attention?

    So i was diagnosed with delayed onset PTSD. But do i really have it? My day goes by like normal, yes i am exhausted, yes i forget a lot, yes my focus is not the same, and yes i cant sleep. But i am a full time business owner with 4 kids, I am just tired. My flashbacks aren't as frequent as...
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    Can't get intimate with husband .. help!

    Ok guys i need your help again.. So since i started treatment i have made a lot of changes in my life. I have been so focused of myself that i totally neglected my husband. He has no clue whats happeneing to me and i dont plan on telling him until i am ready (i don't know how long that will...
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    Narrating my day .. wats up with that?!

    Hi, So i have something weird going on and i need to know if anyone else goes through this and what is it. Since i started therapy i have been narrating in my head everything that happens to me during the day and night. So basically it's like im telling a story about whats happening, as if i...
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    I need some love

    I feel so lonely and scared of whats happening to me. I have a loving family, great job, wonderful coworkers, and a fun energetic workout team .. yet i feel soo lonely. I left my house at 7:30am and didnt make it back home till 9:30pm. i was surrounded by people the full 14 hours i was out of...
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    New to therapy

    Hi. This is my first time joining a forum, I am normally a very private person and very paranoid that someone might see my demons. I have managed to live my life blocking everything that has happened to me but it caught up to me. It is now effecting me health, mind, and ability to complete...
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