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That’s all...

Everytime I post my topic gets moved cos I don’t know the proper nomenclature for certain things like depersonalisation (no z cos I’m English!)...I’m pretty sure this is the right place this time... My meds say no alcohol- I don’t listen. Is it really that bad to take with alcohol? I hate being...

How often do you have flashbacks on an average day? Sometimes I feel like flashbacks are the safe place...is this unusual?

I’m sure someone will move this if in the wrong place. I’m struggling with a flashback/scene/memory from which I am very detached. I feel no emotion just a sense of unbelief whilst watching. My body is then physically/sexually aroused and I can’t stop the scene or the wanting to watch. But I...

I am new to this whole world of flashbacks. I used to think I was just silly but now I’m in a safe adult world the flashes come stronger and I am connecting the dots in as much a way as one ever really can with trauma memories (they’re never really accurate are they?) Anyway my flashbacks/scenes...

Everything feels too hard. I can distract myself endlessly with purposeful things as I work full time and have a family but at work when I stop or pause to change task I find myself suddenly trudging through fog and unable to get going again. I have a long commute during which time I end up...

Not sure what to write here. I’m trying to get underneath more of the CPTSD side of things as it impacts my day to day life so much. I think I fall into the high functioning category and I guess suffer in silence. I fear a breakdown or possible suicide my bring the end of my pain.