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  1. R

    Whenever I think I'm ok& making progress, I feel like he'll contact me..

    The more I get comfortable with myself and let my guard down, I keep getting this feeling in the back of my mind that my abuser is going to try to contact me any day now and it will ruin my progress. I keep hearing thoughts in my mind about how if knew I was doing something he wouldn't approve...
  2. R

    PTSD pushing people away

    This guy I was seeing no longer wants me around. I feel like my PTSD pushed him away. There were days when if he didn't talk to me all day, I would panic and think he didn't want me around anymore. He definitely got sick of that stuff cause he said he wasn't letting me back into his life after...
  3. R

    Thinking the worst

    Sometimes I get so anxious that when this person I really like and have been seeing doesn't say anything to me for a day, that they're just done with me. And sometimes I'll say nothing to them or then other days, like yesterday, I kept wondering what I did wrong. And I really felt like they were...
  4. R

    Loud Noises are a Trigger

    One of my triggers is loud noises at night. Especially after 10pm because anytime after 10pm is usually when I'd want to try to go to bed. My abuser would play loud tv or music or just talk and not let me sleep. There's nothing I could do to try to sleep besides leave the room and try to sleep...
  5. R

    I've been seeing someone & I'm still unsure if I should keep doing so

    I was in an abusive relationship for almost ten years, and this past March stopped contact entirely which took a lot for me to do. I've recently been trying to meet people and see what's out there. I've been seeing this guy for about two months now and a few things have already happened, mostly...
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