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  1. M

    struggling at moment with doubts and needing validation

    I am in therapy for the complex trauma issues related to the abuse. I am partcularly struggling with validation and trying to shut down these thoughts and voices in my mind telling me that the abuse was too trivial to be causing me this much distress and it is time I moved on. My father abused...
  2. M

    Other Hiya here I am - BPD & OCD with complex trauma

    hi. I am 38, female, live in the UK. I am dealing with complex trauma issues around abuse and bullying in my childhood. I am formally diagnosed with BPD/EUPD (borderline pd) and OCD (NOS) but also battle religious type/scrupulosity, binge eating and my therapist says I have complex trauma. I...
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