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  1. E

    Saw a recording of myself which shows the depth of my angry and violent thoughts - how can I manage the monster inside of me?

    I have been humiliated many occasions in my life, and often pre-occupied with fantasies of revenge against the people who hurt or humiliated me - the fantasies usually take the form of verbal and emotional abuse at the person who humiliated me, either taunting them or explicitly hurting them...
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    I don't feel connected to some of my ''closest friends'' - inverted comma's are crucial here to be honest.

    Since my early teens until most of my adult life, I never developed a solid sense of confident identity. There were phases here and there, but overall I struggled to build up a consistent, assertive, and confident sense of self. The reason is that I was a source of humiliation during my teenage...
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    Undiagnosed Undiagnosed CPTSD but feel I fit some of the criteria

    29 year old male. Had a really happy, safe, and secure upbringing from a loving home. Then when I went into high school I quickly became known as the 'school clown', and not in a good way. The whole school of 700 students knew me, and it wasn't long until I couldn't go anywhere in my school...
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    Friendships which don't feel right at all, and feel completely against my identity.

    29 year old male. I have never been diagnosed with CTPSD but I have read about it and can relate to much of it. I don't want to write loads about my background, but anxiety, OCD, social anxiety, insomnia, and a fragmented identity have been central to my life. Any ways, my issue is that I have...
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