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I'm wondering if this is normal.
I have a great therapist. She's extremely busy. Our previous session, nearly two weeks ago, I wasn't being intentional, and said "I felt fine" and "Idk I guess I go to work, I come home, etc." but did details some issues I've been going through. Upon journaling...
Hi,
I'm new here. Started therapy recently and things are starting to get difficult now that I'm being more open about what's under the hood. Attachment issues, regression, obsessive self-doubt ("vicious inner critic"?), depressive symptoms. Asked myself how much more I needed to suffer before...