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I have been looking into LSD assisted psychotherapy, because my experiences with LSD allow me to access and speak on my trauma with so little restriction. I keep seeing though that the idea is to be quiet and listen to music with your eyes closed or an eye shade on. I did LSD recreationally this...

Long story short my mother who I barely knew died by suicide when I was 7. I have been in trauma therapy for a bit but there's other trauma (of course) and haven't gotten exactly to grieving her yet, though we've tiptoed on it. It's a very sensitive topic. I put a lot of maternal transference on...

I have gone through a LOT of growth this year - I started college which has been a lifelong dream of mine. It plus working left me in the psych ward (a TERRIBLE one) and learning I couldn't do both. I tried reducing my hours a few times and ultimately quitting my job - the entire time so...

I try to learn about trauma and ways to improve my symptoms, but sometimes this makes it worse ): right now my looking into core beliefs turned into looking into attachment stuff and now I'm triggered and missing my therapist. I am kind of new to this. She is my first long term therapy, I've...

i've always struggled with being alone. it's like for me to do things, even things I enjoy, i need someone to be around to know it's okay. they don't even have to be doing what I'm doing, just nearby and not criticizing me. My wife has recently made a sacrifice to work a night shift stocking job...

I'm an adult survivor of a horrible childhood. Not sure what all to share here but I experienced physical, sexual and emotional abuse as well as emotional neglect and high control religious stuffs. I'm finally a bit stable and have been in trauma therapy the past year and a half. I love my...