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Today has been one of those days. As you've probably guessed by now my family life isn't the most harmonious. Nothing major has happened but it's been one of those days where the slightest upset causes fireworks. This has been a busy week for me and I had hoped to get some rest over the weekend...

I'm sitting here tonight feeling rather reflective. For the last 4 years I have been stuck in a loop of anger, sadness and resentment and I am f*cking fed up of it. I have come to realise that many things in life are destined not to happen to me. I know I'll never fall in love, marry or have...

Cleared the air today. Revealed a few secrets and it went better than expected. Still shaky though.

One aspect of trauma is that you realise that no-one gives a damn about you. I keep realising that yet I still go back to clinging onto people and I still get hurt. It happened again a couple of weeks ago. The cold hard truth that i'm virtually alone in this world lef me to have a meltdown and...

I don't know if this will ring any bells but I'm putting it out there. Trying to recover from trauma involves finding a support network. That's something I've never had. I've gone through life pretty much on my own and every achievement Ive gained has been a hollow one because the warmth of...

Hello We all daydream from time to time but I wonder if anyone creates their own fantasy worlds to shield them from trauma? I ask that because I do it often.

Hello I’m recovering from a breakdown and I just feel so alone. I’m trying to connect with people by being helpful but I just feel worse. Can anyone help? I know I’m not making sense but I just want help.

Hi I found this forum on a search.