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I find that when I go through an unhappy event, I can get stuck in my head for hours replaying a "reimagined" version of the situation where I have power over it in some way. For example, I recently joined a "positive" group space that turned out to be full of overly-critical people who suddenly...
My social life, both online and in real life, has always been garbage and it's something that passively bothers me all the time.
A couple of years ago I really tried my best to turn things around, since I felt like I had it with feeling like a background character in my own life. I did...
Hello, I hope you are all having a good day. I'd say I'm "glad" to stumble across this site, but really, I feel deeply ashamed about everything I'm about to write and I don't feel great at all about the state I'm in overall. I can tell I really need help and I'm very desperate for what little of...