Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
This is something that I was not aware of, and learned about through therapy. I find that I struggle with black and white thinking with my personal achievements, I feel that if I do not do something perfectly that I am a total failure. It is something that I am constantly working on.
Hello Everyone
I have been suffering and running from Ptsd my whole life. Long story short it caught up with me a few years ago. It controls me. Ptsd caused me a vacation in the hospital. I am on a cocktail of meds to get through my days and just looking for others like myself for a little...