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I was just curious on how you guys are doing this holiday season? I seem more depressed than ever work has slowed to almost zero and I cant seem to get out of the self critical mind set. Im always thinking Im not good enough,dont eat that, why did you do that, why are thinking that. My whole...
Ahh Yes and its awful....get real anxiuos after and think everyone hates me ...but its great while im drinking. so I try not to ..which leads me in a path in my head that there is no relief...then I feel angry and lonely and its all worse than before...
Open my eyes (Done)
Heart Beat (Done)
LOL
Off to work hope you all have a wonderful day... Remember try to leave it in the past....so you dont lose your future....
HANG
I'm watching a show on Netflix called Obsessed wow I think I feel better...LOL..Look it up online...Somehow knowing people have it worse brings comfort..Seems wrong though.
The sad thing is that I know how to give love but not receive so much...My wife is also an abuse survivor and never talks about it shes a don't think about it kinda person..I always give her love and attention but she doesn't reciprocate. I feel so alone all the time even when I am around...
I know what I need to make me feel better. I truly believe that happiness and joy come from giving yourself to others but I can't seem to get out of my self pity party to do a damn thing...
A thought just came to mind. I have never been hugged or loved by a parent. WOW ...JUST hated and...
Well thanks for the tears LOL.
Trouble is I have no recollection of happy in all my life and when I feel what I think is happy I always tell myself no like a child. That's not for you, you don't deserve that.
My story is so far from over and this much already overwhelmed me not sure I can...
I havent had the pleasure of meeting you since Im new here. But if you feel in anyway like I do I truly hope you feel much better soon...I mean that with all my heart..
How everyone is doing today. I feel lost and distracted. Went fishing yesterday with my wife and realized Im not very happy at all. Seemed to have been stuck in a loop of questions in my mind. She had a great time and I always enjoy when she does. I also wonder how it feels to be as happy as she...
Yes that is my boat THX.. And yes I feel that way all the time...Number one thing not to do in a conversation. Use I my me. Well how do us with PTSD stop that? lol
Well to save some typing I concur with all this..And just want it to stop...Tired of this phrase..."I feel this I feel that Im feeling feeling feeling" damn get outside my inside... Who wants to here that all the time let alone feel it... GRRRRRR....
Hang
Started the diary thing kinda in the middle but I started it...WOW seeing on paper is painful and there is so much more before and now ...My whole life has been trauma...
Hang
See happiness is a mind set not a place we go. So therefore its so hard for us because our mindset is all screwed up with other emotions.
My therapist told me that my mind has to many old dirt roads I keep traveling down and that I need to get on the highway.. LOL.. How true is that?
Hang
Hi guys. I'm new here been suffering from PTSD for some 20 years. Hoping I can help others and also help myself. I've been thinking about giving up.
But trying to stay positive.