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  1. L

    Evening Anxiety

    I read people's difficulties here and realise that it does not feel so lonely knowing there are souls out there like me. The dark places my mind takes me are occupied as well.
  2. L

    Evening Anxiety

    Thanks Gizmo. I am so sorry for your loss. I do try as you do and know it is difficult. You are doing really well. Your message has made me feel better. Thank you. Learning to be calm and balanced and to not stressful things impact on you is something my therapist kept saying. We shall keep...
  3. L

    Evening Anxiety

    Hello. I'm new. I have lows when I come home and my wife starts to criticise me. I feel I want to stay at work. I have had PTSD for a long time since my son died. Does anyone feel tirrible when they are made to feel they are to blame?
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