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Hi I'm new here. I was diagnosed 2 years ago with PTSD. My psychologist just referred to me to someone who does EMDR and I start next week. In the meantime I've been doing something that has really been helping me a lot with my generalized anxiety and startle reflex. Its called the I.C.E method...
Gosh, that's a lot of drama you allow in your life and create by your reactions. I've come to a point where I don't let myself care too much anymore about situations and I don't engage in anyone's drama or them trying to cause me drama. I meditate twice a day and my goal in PTSD treatment is to...
Hi Eve I am new to this forum. I live in Woodbury, Ct. I have been on disability the past year and a half after loseing my job because of my PTSD symptoms. I was hoping with counseling I would get better but I have not recovered. Instead I have been learning how to cope. I suppose thats gonna...
Watch this youtube video. He's a Christian comedian and although he tries to make light of marriage issues, he gets serious in the ending. I'm new here and have same issues with my husband but we are working on it. I'm focusing on healing and helping myself. Good luck .