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    Please Help Dreaded Fear Of New Years Eve Nightmares (trigger)

    Hi, I have a history of csa from age 7 to 12 by several family members. Im in therapy recently working on trauma, I have ptsd, bipolar 1 borderline and gad. I suffer lots of nitemares an flashbacks, more now since processing bits of trauma. Anyway ever since young I have always had a dread for...
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    Trouble In Disclosing In Therapy Shame Shame Help

    Thank you muse, it just struck me one day, I love to read comic books, guess its my inner child, and one of my defense mechanisms in therapy when try to disclose csa is humor, we are working on that. Anyway, as I was into the comic book the characters became me and the perpetrators, so bam I...
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    Trouble In Disclosing In Therapy Shame Shame Help

    Thanks muse, I also draw sometimes when I cant put into words like comic book style stick figure people.
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    Trouble In Disclosing In Therapy Shame Shame Help

    When I disclose, its at my own pace, she lets me say what I want, but I leave out so many parts that it does not make sense just because I cant say those words and I have a hard time finding substitue words that donf sound silly
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    Trouble In Disclosing In Therapy Shame Shame Help

    Thx for replying, yes you got it right, I dont get triggered if I see the words only if I hear them they makeme cringe.
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    Trouble In Disclosing In Therapy Shame Shame Help

    Hi, recently I have started disclosing csa to my therapist which whom I have a great connection with, here is the thing im in my forties first time in therapy, diagnosed bipolar, ptsd, borderline, ptsd. My childhooh consisted of both physical , not too much, and multiple family member csa, any...
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    Dont Know Anymore, Flashbacks Memories Images

    I'm thankful for finding this forum. I started therapy late in life I'm 42 yrs old just recently started disclosing csa with my therapist, with whom I have a great connection with. Before therapy when I got married I suffered horrible flasbacks, my husband does not know. I suffered a great deal...
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