Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I have just spent nine weeks in a 12 Step Program to treat my alcohol and anxiety issues and feel I narrowly escaped complete brainwashing.They all tell you to stay away from alcohol as they regard alcoholism as an illness, but they regard anxiety as a 'character defect'. Personally, i never had...
@Kas_Can_Fly
Please don't give up. I have felt like this many a time and it is frustrating to get any help. If it makes it any easier for you, look at it as a game, dissociate yourself enough in order not to feel despondent.
Hope you are still alive to read this
@J.B.
You speak from my heart.
When this 'confusion' is interspersed with numbing depression, where you have no interest in anything, or self esteem problems, where nothing you do is good enough - so why bother doing anything....
Just don't feel ALONE, take each day as it comes, retain your...