Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
My advice would be to just let it go. You made a mistake, youve tried to rectify it (which is more than many people would do). Life goes on. the people you upset have probably got better things to do than thinking about a random Internet dude who offended them. Stop obcessing over it and move...
What are they like? Im considering talking to my doctor about trying them. Before I do, I just wondered what kinds of side effects others have had when taking them? Did they help much?
Most of my worries are rational and justified the moment. I just need a way to cope with them. I also...
What motivates rapists? Do you think they all intend to cause pain and suffering of their victim? Or do some just want sex so badly that they take it without consent?
I am looking for someone to talk to who has been through a custody disagreement where there has been domestic violence.
I really just want someone to talk to, who understands and has been right through the process.
This is a complex and sensitive issue so I would really like it if we could...
Im not much of a writer but its 4am and I have stuff on my mind..
You are...
the nausea that lingers for months stripping the meat from aching bones. My tired eyes blackened. Sleepless.
You are a terror and pain, screaming from unsuspecting lungs. A nightmare. Cold sweat. death rattle...
it sounds to me like he was deliberately trying to confuse you. It sounds like he wanted you to be unsure if he knew he was forcing you or not. Probably to protect himself from having to face any consequences. Ive been in similar situations a few times and have delt with it the same way. In that...
I had a flashback recently and ever since have felt raw and vulnerable.
I feel alienated from my friends and family.
Part of me wants to reach out for some kind of comfort / support but I don't know how or where to find anything like that. It really seems like there is nothing anyone could...
Great thread. Some of the things I feel guilty about are:
Having an abortion.
Not speaking up when I saw mentally ill man publicly humilliated.
Using harsh words towards my kids.
I often write letters and later destroy them. Being one of those people who needs to express everything its a great way to 'let it out' while also receiving the benefit of hind sight consequence free.
I hope you felt better after writing.
Wow that article is just horrible! After reading just about anyone could "diagnose" themselves as having PTSD. Such a good reminder of why it is not a good idea to self diagnose via the internet!
Thank you all for your thoughts about this. There are several different perspectives here and Ive taken them all into consideration.
My plan of attack is to work on 'switching off' the critical thoughts I have about myself and to set some achievable goals to boost confidence as well. I don't...
Thats true Fridayjones. I have observed in others that self confidence makes a huge difference in how well people perform.
I believe that Im worthy of success, but my inner voice tells me I cant do it. Im not sure if that is me being rational. Maybe I am aiming too high. Maybe I really am not...
I have identified a pattern in myself.
I dropped out school during final exams and never went back.
I start a project, devote all of my attention to it. Almost get good at it, then one day I'm either overwhelmed or bored and avoid it for the rest of my life.
I start a new job or course and...
It sounds like you are ready to take control of your symptoms. Congratulations for getting out of an abusive relationship. Thats amazing start to your recovery. Welcome to the community.
Leave the past behind. You can't change any of that now. You can't make up for the things you did but that doesn't mean you are still the same person today. Your past does not define you as a person. People can change if they really wish to.
Do seek help. Are you still experiencing sadistic...
I have 2 older cats. One we have had since she was a kitten, the other since about 3 years of age (estimated). He just started hanging around our house to start with and eventually we decided to ‘keep him’. I have no idea about his past but he seems to show symptoms of trauma. He is afraid of...