Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Please stay strong and keep fighting.
I am having therapy twice a week as well and financially I can't afford it...I know how that is. It f*cking sucks.
But keep fighting those impulses to self harm. Don't let them win.
Every night I battle my brain...the images that pop up in my mind are...
I'm like you. My triggers are unpredictable and seem to be every where. I try to stay inside as much as I can because I'm so embarrassed of my panic attacks...
I recently had a flashback while grocery shopping. I've never felt so ashamed in my whole life.
I wish I knew how to make them stop as...
Hi Chava. I just joined this forum. Your post was the first one I have seen...the first thing there...and as I started reading (I was crying before I started reading..I joined this because I feel so lost and need SOMETHING) I was crying and reached out to touch the screen. I know how you feel. I...