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I'm not sure if its my imagination but I think taking birth control is making me worse. I have been taking it the last 2 years and I get depressed more easily. My husband complained to me that I've been keeping to myself and I haven't been talking to him a lot. Has anyone else had issues with this?

Do you get anxious when it comes to social situations?

Thank you. I don't do much real exercise but I have a cleaning company so at work I am constantly active. Its not real exercise but it sure feels it by the end of the day. I just get worn out. Maybe I need to start finding stuff like that to do at home to distract myself from getting panicky.

I have had a couple therapists. I had one when I was 13 for about a year and it did help me alot when it came to dealing with flashbacks. I tried it again a couple years ago but I didn't have a lot of time between work and taking care of my son.

So I was sexually and physically abused as a child. I've been through the flash backs and anxiety attacks but the hardest part for me is the paranoia that leaves me anxious and feeling like I'm in danger all the time. I used drugs and alcohol to cope with all that but when my son came into my...