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  1. D

    Afghanistan

    Hello everyone and thanks for your support. The moble site isnt as friendly on my device as it should by and I must reply via desk top. I've been keepin up with the thread and Ive practiced grounding and it helped. I went from a 4 to a 0 as a practice. Naming the fake flashbacks (screening) was...
  2. D

    Afghanistan

    I'm 18 and have never been to war and I'm not in the military. My therapist told me I have PTSD and that makes sense because I often have fake flashbacks to the war. Babies usually trigger me. If their crying or making a lot of noise I have shivers and have a flashback to a situation I've...
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