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Every time I feel like maybe I can start getting over this, it comes back at full force. I was doing okay, and suddenly got slammed with another letter stating I still had to finish off some medical forms for the accident that happened last July, which is almost a year ago. I don't know why...

Unless your relationship has been actively discussed as being an open relationship, then yes, that definitely counts as adultery. All things considered, going through a time where you need to focus on yourself should be something a spouse is supportive of. Especially if it's only been a month...

Mine have blended together in the past before. Not consecutively for the entire process, but I usually go from dissociating INTO a panic attack or vice versa. There's a period in the middle where they overlap, mostly because I get anxious when I feel like I'm not all there.

@Casey_03 I had no idea things like that even existed, honestly. I'll definitely have to look into that.

@Friday Thanks so much for the link! I'll absolutely have to look into these if it continues to be too much of a problem. I'll talk to the management tomorrow as well and find out if a room switch is possible.

@Deadman Keeping the TV at a low volume is a really good idea and not something I'd even considered. I'll definitely try that tonight and see if it's any easier to get to sleep. Thank you!

I'll definitely keep that in mind, thank you for the solid advice and the warm welcome! :)

Since I'm still pretty new, I hesitate to post too much (my anxiety tends to kick in and make me worry that I'm pouring nothing out but being a burden whenever I talk about things Im going through) but I'm not sure where else to say this, and I've been encouraged to speak up. I'm currently in a...

He's actually a local therapist I had been seeing when I was in middle school due to my depression. I'd taken a break from it for a few years, and then after the accident we thought it was a good idea to go through it again, and I happened to wind up taking it from the same therapist. It's...

Being able to talk to my family on the phone for the first time in a week.

Hi there. I want to start off my introduction by explaining that this is a new process for me, and I'm not quite used to being open about my experiences or my daily responses. I was actually given suggestion by one of my doctors to find a place filled with others like me, so I can learn to...