Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I've also been through this. I had anxiety and depression. There were really many times that I wanted to end my life. But thankfully, I got out of it.
My advice is that you need to talk to it to someone. You need to get it off your chest. It was what I did. My parents are like MIA and I'm not...