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I am glad you feel better today. Will pray for you. Take care of yourself.

I'm really sorry about what you are experiencing! Is it possible to take walks outside? It can help to refresh your mind and it helps physically too. What about listening to inspirational music? I know it's hard to do things. I am sorry you have it very hard! I wish you blessings.

Hi! Thank you for sharing! I am sorry you are experiencing so much! It's very wonderful that you already have a therapist. I believe that it will help you a lot to continue treatment and I am glad you are helping yourself by having sought help.

I am very sorry! Do you think you could meet with someone to talk about everything that is happening? You could use some counseling for healing and to cope.

I am very sorry! And I also am very glad you are meeting with a therapist. Would you consider visiting a church? Interacting regularly with people can be beneficial for your emotional well-being. What about seeing your therapist twice a week? You've been through a lot, so it can be...

Unfortunately, we are not perfect. All of us are going to have to force ourselves to practice healthy habits. I'm glad you've done therapy because the guidance can be very helpful even though you still have your struggles. I hope you experience complete healing very soon. Take care of yourself!

I am sorry! Do you think a therapist could provide some help? You've been through a lot and can use some healing. Sometimes we have distorted thought patterns and maybe that is true of all of us. Therapy or counseling can be very helpful.